![]() Techniques for relaxing and coping during labor.Ways your partner can support you during labor.When to call your ob-gyn or midwife when you're in labor.Free YouTube video series (recorded from in-person birthing class) (five hours and 45 minutes in length).Typical childbirth classes usually consist of lectures, discussions, and exercises, all led by a trained childbirth instructor.While this course strives to help partners feel included in the birthing process, it’s still appropriate for single parents. Deluxe Course: $149, includes everything from Basic Course and Online Course, limited availability.Online Course: $99, includes nine months of access to videos, virtual course and ability to ask questions directly to the RN (no downloadable ebook or workbook).Basic Course: $35, includes downloadable ebook, workbook and email series (no videos). ![]() Plus Course: $245 7 months of access, all of the above plus meal plans, babywearing basics and prenatal fitness course.Essentials Course: $195 3 months of access, 12+ hours of video, downloadable course manual.Also available: Bundle “Birth It Up” and “Newborn Basics 101” - priced at $119 for access to both classes.Keep in mind: This course uses the outdated term “natural birth” to refer to non-epidural births. Full “Birth It Up” course: $79 available for both epidural and non-epidural births taught by an experienced labor & delivery nurse and mom of two includes access to 5-6 hours of video modules, 74-page ebook and private Facebook group and covers all different types of birth (medicated, VBAC, breech, twins, etc.), how to manage labor pain (including pros and cons of getting an epidural) and postpartum recovery.Looking for the best items for your growing family? Add all your favorite baby products to ONE registry with Babylist. Free A nine-video series covers all areas of childbirth from contractions and stages of labor to breastfeeding and check-ups taught by two registered nurses with over 47 years of combined experience, and includes the real-life experiences of five expecting parents.Motherly’s 3-Class Bundle: $130 all three of the above classes bundled together at 25% off.Postpartum Wellness Class: $49 Covers recovery from vaginal, cesarean, medicated and unmedicated births, postpartum mental health, newborn care and more includes 10 video lessons with downloadable worksheets, recipes, postpartum-friendly exercises and access to the private Postpartum Wellness Community.Motherly Birth Class: $79 Includes 12 video lessons taught by a pediatric nurse and certified midwife, as well as a downloadable workbook, guided meditations and a private community for you to connect with and find support in other parents.Pregnancy Wellness Class: $49 Expert-driven course focused on providing the physical, mental and nutritional support needed for self-care throughout pregnancy expert answers to frequently asked questions on relationships and sex, planning for maternity leave, preparing for baby, all the physical changes happening to your body and more includes six video lessons as well as downloadable worksheets, recipes, wellness meditations and other bonus materials.Other individual courses are $29.95–$34.95 and cover everything from sex during pregnancy and VBAC to bringing home baby and learning to co-parent a newborn.Bestsellers Bundle: $84.95 3 courses covers safe birthing practices, labor pain management and breastfeeding basics. ![]()
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